Practitioners of strength and conditioning are increasingly using vibration and unstable environments to enhance training effects. However, little evidence has been found comparing the use of suspension devices and vibratory platforms used in the Bulgarian squat.
The purpose of this cross-sectional study was to examine the effect of suspension devices (TRX®), unstable surfaces (BOSU®), and vibration plates on muscle activity and force during the Bulgarian squat. Twenty physically active male students (age = 24.40 ± 3.63 years) performed a set of five repetitions of Bulgarian squats, suspended lunges, suspended lunges-BOSU, suspended lunges-Vibro30, and suspended lunges-Vibro40 (vibration 30 Hz or 40 Hz and 4 mm of amplitude).
A randomized within-subject design was used to compare leg muscle activity, vertical ground reaction forces, and force exerted on the strap across the five exercises. Results showed no significant differences in muscle activity between the Bulgarian squat and suspended lunge (p = 0.109, d = 2.84).
Annexin V Binding Buffer (10x) |
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EXB0019 | ExBio | N/A | 103.2 EUR |
10X Annexin V Binding Buffer |
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1006-100 | Biovision | each | 235.2 EUR |
Annexin V Binding Buffer, 1X |
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1035-100 | Biovision | each | 196.8 EUR |
Genorise® Annexin V Binding Assay Kit |
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GR107042 | Genorise Scientific | 100 tests | 309.6 EUR |
Annexin V antibody |
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70R-11770 | Fitzgerald | 100 ug | 632.4 EUR |
Description: Rabbit polyclonal Annexin V antibody |
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Annexin V antibody |
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70R-13691 | Fitzgerald | 100 ug | 386.4 EUR |
Description: Affinity purified Rabbit polyclonal Annexin V antibody |
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Annexin V Antibody |
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49376-100ul | SAB | 100ul | 399.6 EUR |
Annexin V Antibody |
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49376-50ul | SAB | 50ul | 286.8 EUR |
Annexin V antibody |
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10R-7939 | Fitzgerald | 100 ug | 516 EUR |
Description: Mouse monoclonal Annexin V antibody |
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Annexin V antibody |
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20R-1522 | Fitzgerald | 100 ug | 781.2 EUR |
Description: Rabbit polyclonal Annexin V antibody |
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Annexin V, Recombinant |
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20014 | AAT Bioquest | 100 ug | 262.8 EUR |
Annexin V, Recombinant |
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20015 | AAT Bioquest | 1 mg | 842.4 EUR |
Annexin V, CF770 |
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29046 | Biotium | 25ug | 410.4 EUR |
Description: Minimum order quantity: 1 unit of 25ug |
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Annexin V, CF790 |
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29047 | Biotium | 25ug | 439.2 EUR |
Description: Minimum order quantity: 1 unit of 25ug |
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Annexin V (FITC) |
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abx090611-100tests | Abbexa | 100 tests | 510 EUR |
Annexin V (PE) |
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abx090613-100tests | Abbexa | 100 tests | 644.4 EUR |
Annexin V (APC) |
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abx090615-100tests | Abbexa | 100 tests | 718.8 EUR |
Annexin V siRNA |
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20-abx900343 | Abbexa |
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Annexin V siRNA |
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20-abx907673 | Abbexa |
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Annexin V siRNA |
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20-abx907674 | Abbexa |
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Annexin V Antibody |
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DF6580 | Affbiotech | 200ul | 420 EUR |
Annexin V antibody |
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PAab09988 | Lifescience Market | 100 ug | 463.2 EUR |
Annexin V FITC |
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EXB0024 | ExBio | 100 tests | 244.8 EUR |
Annexin V PE |
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EXB0027 | ExBio | 100 tests | 244.8 EUR |
Annexin V APC |
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EXB0028 | ExBio | 100 tests | 244.8 EUR |
anti-Annexin V |
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YF-PA23217 | Abfrontier | 50 ul | 400.8 EUR |
Description: Mouse polyclonal to Annexin V |
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anti-Annexin V |
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YF-PA10225 | Abfrontier | 50 ug | 435.6 EUR |
Description: Mouse polyclonal to Annexin V |
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anti-Annexin V |
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YF-PA10226 | Abfrontier | 100 ul | 483.6 EUR |
Description: Rabbit polyclonal to Annexin V |
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anti-Annexin V |
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YF-PA10227 | Abfrontier | 100 ug | 483.6 EUR |
Description: Rabbit polyclonal to Annexin V |
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Annexin V Antibody |
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R30176 | NSJ Bioreagents | 100 ug | 419 EUR |
Annexin V Antibody |
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R31475 | NSJ Bioreagents | 100 ug | 419 EUR |
Annexin V Antibody |
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F49706-0.08ML | NSJ Bioreagents | 0.08 ml | 165 EUR |
Annexin V Antibody |
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F49706-0.4ML | NSJ Bioreagents | 0.4 ml | 379 EUR |
Annexin V Antibody |
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F49707-0.08ML | NSJ Bioreagents | 0.08 ml | 165 EUR |
Annexin V Antibody |
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F49707-0.4ML | NSJ Bioreagents | 0.4 ml | 379 EUR |
Annexin V Antibody |
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3357-100 | Biovision | each | 464.4 EUR |
Annexin V Antibody |
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3357-30T | Biovision | each | 175.2 EUR |
Annexin V Antibody |
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RQ5261 | NSJ Bioreagents | 100ul | 419 EUR |
Binding Buffer |
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abx290019-50ml | Abbexa | 50 ml | 276 EUR |
Binding Buffer |
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BB10X-50ML | ImmunoStep | 50 ML | 136.44 EUR |
Annexin V, sulforhodamine 101 conjugate (Texas-Red Annexin V) |
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29002 | Biotium | 0.5ML | 332.4 EUR |
Description: Minimum order quantity: 1 unit of 0.5ML |
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Annexin V ELISA kit |
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55R-IB49646 | Fitzgerald | 96 wells | 1413.6 EUR |
Description: ELISA kit for the detection of Annexin V in the research laboratory |
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Annexin V ELISA kit |
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55R-ORG643 | Fitzgerald | 96 wells | 541.2 EUR |
Description: ELISA kit for the detection of Annexin V in the research laboratory |
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Annexin V Blocking Peptide |
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33R-10724 | Fitzgerald | 50 ug | 202.8 EUR |
Description: A synthetic peptide for use as a blocking control in assays to test for specificity of Annexin V antibody, catalog no. 70R-11770 |
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Annexin V Blocking Peptide |
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33R-10472 | Fitzgerald | 50 ug | 418.8 EUR |
Description: A synthetic peptide for use as a blocking control in assays to test for specificity of Annexin V antibody, catalog no. 20R-1522 |
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Annexin V, FITC Labeled |
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20030 | AAT Bioquest | 100 tests | 262.8 EUR |
Annexin V-Cy3 conjugate |
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20065 | AAT Bioquest | 100 Tests | 262.8 EUR |
Annexin V-Cy5 conjugate |
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20066 | AAT Bioquest | 100 Tests | 262.8 EUR |
Annexin V-Cy5.5 conjugate |
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20067 | AAT Bioquest | 100 Tests | 262.8 EUR |
Annexin V-Cy7 conjugate |
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20068 | AAT Bioquest | 100 Tests | 262.8 EUR |
Annexin V, FITC conjugate |
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29001 | Biotium | 0.5ML | 332.4 EUR |
Description: Minimum order quantity: 1 unit of 0.5ML |
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Annexin V, CF647 conjugate |
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29003 | Biotium | 0.5ML | 368.4 EUR |
Description: Minimum order quantity: 1 unit of 0.5ML |
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Annexin V, CF555 conjugate |
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29004 | Biotium | 0.5ML | 368.4 EUR |
Description: Minimum order quantity: 1 unit of 0.5ML |
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Annexin V, CF488A conjugate |
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29005 | Biotium | 0.5ML | 368.4 EUR |
Description: Minimum order quantity: 1 unit of 0.5ML |
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Annexin V, CF750 conjugate |
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29006 | Biotium | 25ug | 410.4 EUR |
Description: Minimum order quantity: 1 unit of 25ug |
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Annexin V, CF680 conjugate |
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29007 | Biotium | 25ug | 410.4 EUR |
Description: Minimum order quantity: 1 unit of 25ug |
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Annexin V, CF633 conjugate |
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29008 | Biotium | 0.5ML | 368.4 EUR |
Description: Minimum order quantity: 1 unit of 0.5ML |
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Annexin V, CF405M conjugate |
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29009 | Biotium | 0.5ML | 368.4 EUR |
Description: Minimum order quantity: 1 unit of 0.5ML |
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Annexin V, CF568 conjugate |
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29010 | Biotium | 0.5ML | 368.4 EUR |
Description: Minimum order quantity: 1 unit of 0.5ML |
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Annexin V, CF594 conjugate |
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29011 | Biotium | 0.5ML | 368.4 EUR |
Description: Minimum order quantity: 1 unit of 0.5ML |
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Annexin V, CF350 conjugate |
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29012 | Biotium | 0.5mL | 368.4 EUR |
Description: Minimum order quantity: 1 unit of 0.5mL |
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Annexin V, Biotin conjugate |
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29013 | Biotium | 0.5mL | 368.4 EUR |
Description: Minimum order quantity: 1 unit of 0.5mL |
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Annexin V, CF640R conjugate |
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29014 | Biotium | 0.5mL | 368.4 EUR |
Description: Minimum order quantity: 1 unit of 0.5mL |
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Annexin V, CF660R conjugate |
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29069 | Biotium | 0.5mL | 373.2 EUR |
Description: Minimum order quantity: 1 unit of 0.5mL |
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Annexin V, CF680R conjugate |
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29070 | Biotium | 25ug | 412.8 EUR |
Description: Minimum order quantity: 1 unit of 25ug |
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Annexin V, CF800 conjugate |
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29078 | Biotium | 25ug | 440.4 EUR |
Description: Minimum order quantity: 1 unit of 25ug |
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Annexin V, CF700 conjugate |
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29082 | Biotium | 25ug | 428.4 EUR |
Description: Minimum order quantity: 1 unit of 25ug |
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Annexin V, CF450 conjugate |
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29083 | Biotium | 0.5mL | 363.6 EUR |
Description: Minimum order quantity: 1 unit of 0.5mL |
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Annexin V Polyclonal Antibody |
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27222-100ul | SAB | 100ul | 302.4 EUR |
Annexin V Polyclonal Antibody |
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27222-50ul | SAB | 50ul | 224.4 EUR |
Annexin V Recombinant Protein |
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90-218 | ProSci | 100 ug | 437.1 EUR |
Description: Annexin V is an anticoagulant protein that acts as an indirect inhibitor of the thromboplastin-specific complex, which is involved in the blood coagulation cascade. Annexin V competes for phosphatidylserine binding sites (e. g. platelets) with prothrombin or coagulation factors and inhibis the activity of phospholipase A1. Antibodies directed against annexin V are found in patients with a disease called the antiphospholipid syndrome(APS), a thrombophilic disease associated with autoantibodies against phospholipid compounds. Annexin V is used as a probe in the "annexin V affinity assay" to detect cells that have expressed phosphatidylserine on the cell surface, a feature found in apoptosis and other forms of cell death. |
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Annexin V Blocking Peptide |
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20-abx161016 | Abbexa |
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Annexin V (ANXA5) Antibody |
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abx038319-100ug | Abbexa | 100 ug | 469.2 EUR |
Annexin V (ANXA5) Antibody |
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20-abx001443 | Abbexa |
|
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Annexin V (ANXA5) Antibody |
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20-abx121016 | Abbexa |
|
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Annexin V (ANXA5) Antibody |
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20-abx109257 | Abbexa |
|
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Annexin V (ANXA5) Antibody |
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20-abx109540 | Abbexa |
|
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Annexin V (ANXA5) Antibody |
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20-abx110998 | Abbexa |
|
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Annexin V (ANXA5) Antibody |
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abx032878-400ul | Abbexa | 400 ul | 627.6 EUR |
Annexin V (ANXA5) Antibody |
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abx032878-80l | Abbexa | 80 µl | 343.2 EUR |
Annexin V (ANXA5) Antibody |
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abx032879-400ul | Abbexa | 400 ul | 627.6 EUR |
Annexin V (ANXA5) Antibody |
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abx032879-80l | Abbexa | 80 µl | 343.2 EUR |
Annexin V (ANXA5) Antibody |
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abx037408-100ug | Abbexa | 100 ug | 469.2 EUR |
Annexin V (ANXA5) Antibody |
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abx230436-100ug | Abbexa | 100 ug | 577.2 EUR |
Annexin V (ANXA5) Antibody |
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abx230437-100ug | Abbexa | 100 ug | 577.2 EUR |
Annexin V (ANXA5) Antibody |
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abx414511-01mg | Abbexa | 0.1 mg | 526.8 EUR |
Annexin V (ANXA5) Antibody |
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abx412125-01mg | Abbexa | 0.1 mg | 1078.8 EUR |
Annexin V, AF350 conjugate |
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20090 | AAT Bioquest | 100 tests | 262.8 EUR |
Annexin V, AF488 conjugate |
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20092 | AAT Bioquest | 100 tests | 262.8 EUR |
Annexin V, AF594 conjugate |
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20096 | AAT Bioquest | 100 tests | 262.8 EUR |
Active Annexin V (ANXA5) |
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4-APA259Ra01 | Cloud-Clone |
|
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Description: Recombinant Rat Annexin V expressed in: E.coli |
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Annexin V Conjugated Antibody |
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C49376 | SAB | 100ul | 476.4 EUR |
Anti-Annexin V antibody |
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PAab00436 | Lifescience Market | 100 ug | 426 EUR |
Anti-Annexin V antibody |
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LSMab09988 | Lifescience Market | 100 ug | 463.2 EUR |
Annexin V, human recombinant |
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K2064-.1 | ApexBio | 100 µg | 435.6 EUR |
Description: Annexin V is a cellular protein, which plays important roles in the inhibition of the activity of phospholipase A1 and blood coagulation by competing for phosphatidylserine (PS) binding sites with prothrombin |
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Annexin V, human recombinant |
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K2064-1 | ApexBio | 1 mg | 2815.2 EUR |
Description: Annexin V is a cellular protein, which plays important roles in the inhibition of the activity of phospholipase A1 and blood coagulation by competing for phosphatidylserine (PS) binding sites with prothrombin |
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Annexin V, human recombinant |
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K2064-5 | ApexBio | 5 mg | 8402.4 EUR |
Description: Annexin V is a cellular protein, which plays important roles in the inhibition of the activity of phospholipase A1 and blood coagulation by competing for phosphatidylserine (PS) binding sites with prothrombin |
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anti- Annexin V antibody |
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FNab00436 | FN Test | 100µg | 606.3 EUR |
Description: Antibody raised against Annexin V |
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anti- Annexin V antibody |
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FNab00437 | FN Test | 100µg | 606.3 EUR |
Description: Antibody raised against Annexin V |
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Annexin V Dyomics 647 |
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EXB0023 | ExBio | 100 tests | 266.4 EUR |
anti- Annexin V antibody |
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FNab09988 | FN Test | 100µg | 658.5 EUR |
Description: Antibody raised against Annexin V |
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Recombinant Annexin V (ANXA5) |
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4-RPA259Hu02 | Cloud-Clone |
|
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Description: Recombinant Human Annexin V expressed in: E.coli |
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Annexin V-Cy3 Reagent |
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1002-1000 | Biovision | each | 1358.4 EUR |
Annexin V-Cy3 Reagent |
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1002-200 | Biovision | each | 483.6 EUR |
Annexin V-Biotin Reagent |
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1003-100 | Biovision | each | 444 EUR |
Annexin V-Biotin Reagent |
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1003-1000 | Biovision | each | 2865.6 EUR |
Annexin V-EGFP Reagent |
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1004-1000 | Biovision | each | 1358.4 EUR |
Annexin V-EGFP Reagent |
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1004-200 | Biovision | each | 483.6 EUR |
Annexin V, human recombinant |
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1005-100 | Biovision | each | 385.2 EUR |
Annexin V, human recombinant |
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1005-1000 | Biovision | each | 2440.8 EUR |
Annexin V, human recombinant |
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1005-5000 | Biovision | each | 6903.6 EUR |
Annexin V-Cy5 Reagent |
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1013-1000 | Biovision | each | 1358.4 EUR |
Annexin V-Cy5 Reagent |
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1013-200 | Biovision | each | 483.6 EUR |
Annexin V-PE Reagent |
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1014-1000 | Biovision | each | 1358.4 EUR |
Annexin V-PE Reagent |
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1014-200 | Biovision | each | 483.6 EUR |
Annexin V Blocking Peptide |
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3357BP-50 | Biovision | each | 183.6 EUR |
Annexin V-FITC Reagent |
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1001-1000 | Biovision | each | 1495.2 EUR |
Annexin V-FITC Reagent |
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1001-200 | Biovision | each | 529.2 EUR |
Annexin V-Biotin conjugate |
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20018 | AAT Bioquest | 100 tests | 222 EUR |
Annexin V, PacBlue conjugate |
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20089 | AAT Bioquest | 100 tests | 222 EUR |
Annexin Binding Buffer *10X Optimized for Imaging and Flow Cytometry* |
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22870 | AAT Bioquest | 10 mL | 79 EUR |
Annexin Binding Buffer *10X Optimized for Imaging and Flow Cytometry* |
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22871 | AAT Bioquest | 100 mL | 99 EUR |
ELISA Binding Buffer |
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EBB125 | ScyTek Laboratories | 125 ml | 76.8 EUR |
ELISA Binding Buffer |
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EBB500 | ScyTek Laboratories | 500 ml | 104.4 EUR |
ELISA Binding Buffer |
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EBB999 | ScyTek Laboratories | 1000 ml | 129.6 EUR |
Recombinant human Annexin A5/Annexin V/ANXA5 Protein |
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RP01180 | Abclonal | 10 μg | 186 EUR |
Annexin V recombinant monoclonal antibody |
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A5465 | Bimake | 100ul X 3 | 714 EUR |
Description: A recombinant monoclonal antibody from rabbit against human Annexin V for WB,ELISA |
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Annexin V (ANXA5) Antibody Pair |
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abx117643-1pair5x96wellplates | Abbexa | 1 pair (5x96 well plates) | 1212 EUR |
Annexin V (ANXA5) Antibody (Biotin) |
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abx414512-100tests1ml | Abbexa | 100 tests (1 ml) | 610.8 EUR |
Annexin V (ANXA5) Antibody (FITC) |
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abx414513-100tests | Abbexa | 100 tests | 610.8 EUR |
Human Annexin V (ANXA5) Protein |
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abx670210-30g | Abbexa | 30 µg | 627.6 EUR |
Polyclonal ANXA5 / Annexin V Antibody |
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APR03364G | Leading Biology | 0.05mg | 580.8 EUR |
Description: A polyclonal antibody raised in Rabbit that recognizes and binds to Human ANXA5 / Annexin V . This antibody is tested and proven to work in the following applications: |
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Annexin V Polyclonal Conjugated Antibody |
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C27222 | SAB | 100ul | 476.4 EUR |
Rabbit Annexin V ELISA kit |
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E04A0209-192T | BlueGene | 192 tests | 1524 EUR |
Description: A sandwich ELISA for quantitative measurement of Rabbit Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
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Rabbit Annexin V ELISA kit |
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E04A0209-48 | BlueGene | 1 plate of 48 wells | 624 EUR |
Description: A sandwich ELISA for quantitative measurement of Rabbit Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
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Rabbit Annexin V ELISA kit |
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E04A0209-96 | BlueGene | 1 plate of 96 wells | 822 EUR |
Description: A sandwich ELISA for quantitative measurement of Rabbit Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
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Rabbit Annexin V ELISA kit |
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E04A0593-192T | BlueGene | 192 tests | 1524 EUR |
Description: A competitive ELISA for quantitative measurement of Rabbit Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
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Rabbit Annexin V ELISA kit |
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E04A0593-48 | BlueGene | 1 plate of 48 wells | 624 EUR |
Description: A competitive ELISA for quantitative measurement of Rabbit Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
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Rabbit Annexin V ELISA kit |
|||
E04A0593-96 | BlueGene | 1 plate of 96 wells | 822 EUR |
Description: A competitive ELISA for quantitative measurement of Rabbit Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
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Goat Annexin V ELISA kit |
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E06A0209-192T | BlueGene | 192 tests | 1524 EUR |
Description: A sandwich ELISA for quantitative measurement of Goat Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
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Goat Annexin V ELISA kit |
|||
E06A0209-48 | BlueGene | 1 plate of 48 wells | 624 EUR |
Description: A sandwich ELISA for quantitative measurement of Goat Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
|||
Goat Annexin V ELISA kit |
|||
E06A0209-96 | BlueGene | 1 plate of 96 wells | 822 EUR |
Description: A sandwich ELISA for quantitative measurement of Goat Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
|||
Goat Annexin V ELISA kit |
|||
E06A0593-192T | BlueGene | 192 tests | 1524 EUR |
Description: A competitive ELISA for quantitative measurement of Goat Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
|||
Goat Annexin V ELISA kit |
|||
E06A0593-48 | BlueGene | 1 plate of 48 wells | 624 EUR |
Description: A competitive ELISA for quantitative measurement of Goat Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
|||
Goat Annexin V ELISA kit |
|||
E06A0593-96 | BlueGene | 1 plate of 96 wells | 822 EUR |
Description: A competitive ELISA for quantitative measurement of Goat Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
|||
Dog Annexin V ELISA kit |
|||
E08A0209-192T | BlueGene | 192 tests | 1524 EUR |
Description: A sandwich ELISA for quantitative measurement of Canine Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
|||
Dog Annexin V ELISA kit |
|||
E08A0209-48 | BlueGene | 1 plate of 48 wells | 624 EUR |
Description: A sandwich ELISA for quantitative measurement of Canine Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
|||
Dog Annexin V ELISA kit |
|||
E08A0209-96 | BlueGene | 1 plate of 96 wells | 822 EUR |
Description: A sandwich ELISA for quantitative measurement of Canine Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
|||
Dog Annexin V ELISA kit |
|||
E08A0593-192T | BlueGene | 192 tests | 1524 EUR |
Description: A competitive ELISA for quantitative measurement of Canine Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
|||
Dog Annexin V ELISA kit |
|||
E08A0593-48 | BlueGene | 1 plate of 48 wells | 624 EUR |
Description: A competitive ELISA for quantitative measurement of Canine Annexin V in samples from blood, plasma, serum, cell culture supernatant and other biological fluids. This is a high quality ELISA kit developped for optimal performance with samples from the particular species. |
However, the suspended lunge significantly decreased muscle activation compared to the suspended lunge-BOSU (p = 0.012, d = 0.47), suspended lunge-Vibro30 (p = 0.001, d = 1.26), and suspended lunge-Vibro40 (p = 0.000, d = 1.51). Likewise, the Bulgarian squat achieved lower activity than the suspended lunge-Vibro40 (p = 0.010, d = 0.96).
The force on the strap significantly decreased in the suspended lunge-BOSU compared to the suspended lunge-Vibro30 (p = 0.009, d = 0.56). The suspended lunge achieved higher front leg force production than the Bulgarian squat (p = 0.006, d = 0.48). In conclusion, leaning the rear leg on a suspension device does not provoke an increase in the activation of the front leg during the Bulgarian squat but increases the vertical ground reaction forces. Thus, the use of unstable surfaces or vibration plates for the front leg increased muscular activity when performing a suspended lunge.